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Jan Wk#2 Recipes

Jan 15
Written by Nick Trout

Steak and Sweet Potato Breakfast Hash

Avocado and Smoked Salmon Omelet

Post WOD Scramble

Parmesan Zucchini

Zucchini Soup

Sweep Potato Soup

Turkey Meatball with Zucchini

Squash, Potato and Onion Frittata

Roasted Garlic and Mushroom Chicken

Roasted Bok Choy with Mushrooms and Grilled Chicken

Nick Trout
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Jan Wk#3 Recipes

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Dec Wk 3 Recipes

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7 dinners. Up to 64g of protein each. All built around what’s on sale at Fareway, Hy-Vee, Aldi and Jewel Osco this week. 🛒

Chicken Hindquarters at $0.99/lb. Whole Boneless Pork Loin at $1.99/lb. Fresh Chicken Breast at $1.69/lb. We took this
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The support you get at the gym now goes with you everywhere. From nutrition, community posts and accountability all the way to grocery sales and new recipes. All of it goes where you do. 

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Better than yesterday is the only goal.

Our athlete development programs are built with your athlete in mind.

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Sweat today, confidence tomorrow.

Our athlete development programs are built with your athlete in mind.

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🚨💪250 Workouts Completed!!

Austin and Matt have each completed 250 workouts here at Triple E Health, and they did a big chunk of them side by side. These two have trained together over 200 times. Early mornings, heavy days, and the days they didn&

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