nick trout
Being the oldest child in a family that prioritized service and discipline Nick discovered a passion for coaching and teaching shortly after graduating high school. After playing football and earning a Bachelors degree in Exercise Science at the University of Minnesota-Duluth, Nick moved to the Quad Cities to coach football and earn a Masters degree at St. Ambrose University.
Over the last ten years Nick has continued to increase his knowledge and experience in exercise and nutrition as a hobby while starting a family with Megan and their four kids (Aaron, Ava, Abrianna and Adalynn). Recently Nick has teamed up with The MoveMeant gym (located in Moline, IL) to further efforts to impact the community in regards to their overall health.
Nick’s experience specializes in ways to establish habits to create a path that connects where you are now to your goals. Nick currently has a personal training certification from the National Strength and Conditioning Association (NSCA) and is an accredited sports nutritionist through the Sports Nutrition Association (SNA).
megan trout
From the inside out…
I am an introvert just as much as I am an extrovert. I am calm and attentive, but just as fierce and unrehearsed. I am independent and resilient but just as humble and mild.
Simply put, I am human.
Just… Like… You.
I learned at a very young age that there is no greater complexity, no greater challenge, no greater conundrum than being human. HOWEVER there is no greater gift.
The best part… There is no return policy for this life and why would I want one?
I am a mother, a wife, a sister, a daughter, an aunt, a friend, a neighbor.
Everyday provides me with the chance to LOVE more, WORK harder, and to OVERCOME every voice telling me otherwise.
Because of this, I want to help you see and BELIEVE the meaning behind your own lives. I want you to know that through the trials and tribulations of this life, there is liberation and happiness. I want to show you that your health MATTERS- physically, emotionally and mentally.