
What to expect from your athlete’s workouts…
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Coaching
Your athlete will be led through workouts by professionals who are educated and experienced in developing youth athletes.
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Small Group
Limited sizes for the “1-on-1” attention with the added benefit of competition and motivation from other athletes.
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Programming
Athletes will develop the athleticism, speed and strength to improve their performance now without sacrificing future potential.
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Visibility
Self scheduling and pay as you go work with your schedule. Athletes logging the workouts via app on their phone for motivation on progress and PRs.
Coaches
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Nick Trout
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Emily Bollman