From the inside out…

I am an introvert just as much as I am an extrovert. I am calm and attentive, but just as fierce and unrehearsed. I am independent and resilient but just as humble and mild.

they have my heart

Simply put, I am human.

Just… Like… You.

I learned at a very young age that there is no greater complexity, no greater challenge, no greater conundrum than being human. HOWEVER there is no greater gift.

The best part… There is no return policy for this life and why would I want one?

I am a mother, a wife, a sister, a daughter, an aunt, a friend, a neighbor.

Everyday provides me with the chance to LOVE more, WORK harder, and to OVERCOME every voice telling me otherwise.

Because of this, I want to help you see and BELIEVE the meaning behind your own lives. I want you to know that through the trials and tribulations of this life, there is liberation and happiness. I want to show you that your health MATTERS- physically, emotionally and mentally.