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July Wk #3 Recipes

Jul 16
Written by Nick Trout

Summer Mango Stone Fruit Smoothie

Crispy Grilled Chicken Wings- 3 Ways

Grilled Eggplants

Taco Lime Grilled Chicken

Tomato, Cucumber and Coriander Salad

Green Chile and Lime Zest Relish

Peachy Bone-In Pork Chops with Red Onion

Avocado Egg Salad

Butter Braised Green Beans

Crockpot Ham, Green Beans and Potato

Nick Trout
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July Wk #4 Recipes

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July Wk #2 Recipes

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7 dinners. Up to 64g of protein each. All built around what’s on sale at Fareway, Hy-Vee, Aldi and Jewel Osco this week. 🛒

Chicken Hindquarters at $0.99/lb. Whole Boneless Pork Loin at $1.99/lb. Fresh Chicken Breast at $1.69/lb. We took this
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The support you get at the gym now goes with you everywhere. From nutrition, community posts and accountability all the way to grocery sales and new recipes. All of it goes where you do. 

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