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May Wk #5 Recipes

May 28
Written by Nick Trout

Flank Steak with Charred Tomato Salsa

Beef Tenderloin and Asparagus and Teriyaki Reduction

Creamy Chicken with Asparagus

BBQ Chicken Salad

Mango Strawberry Arugula Salad

Lomi Lomi Salmon

Cottage Cheese Salad

Lettuce Chicken Salad

Broiled Tomato with Gouda

Peach Guacamole

Nick Trout
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June Wk #1 Recipes

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May Wk #4 Recipes

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7 dinners. Up to 64g of protein each. All built around what’s on sale at Fareway, Hy-Vee, Aldi and Jewel Osco this week. 🛒

Chicken Hindquarters at $0.99/lb. Whole Boneless Pork Loin at $1.99/lb. Fresh Chicken Breast at $1.69/lb. We took this
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Strong kids become strong competitors.

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The support you get at the gym now goes with you everywhere. From nutrition, community posts and accountability all the way to grocery sales and new recipes. All of it goes where you do. 

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Our athlete development programs are built with your athlete in mind.

#YouthAthlete #AthleticDevelopment #TrainSmart
Better than yesterday is the only goal.

Our athlete development programs are built with your athlete in mind.

#YouthAthlete #AthleticDevelopment #TrainSmart
Sweat today, confidence tomorrow.

Our athlete development programs are built with your athlete in mind.

#YouthAthlete #AthleticDevelopment #TrainSmart
🚨💪250 Workouts Completed!!

Austin and Matt have each completed 250 workouts here at Triple E Health, and they did a big chunk of them side by side. These two have trained together over 200 times. Early mornings, heavy days, and the days they didn&

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